Yoga for Back Pain — Reclining Twist Pose

This gentle yoga pose is excellent to assist relief Back Discomfort. The Reclining Twist Pose could be adjusted to any or all levels, total beginner, intermediate or wherever you’re. This can be a lovely method to wind lower, reduce stress, heal your body and merely relax.

Practice beside me on world wide web.omstars.com

Follow me on world wide web.instagram.com/kinoyoga

As well as on world wide web.tiktok.com/kino_yoga

You May Also Like