Why I Eat Avocado Every Day – High Fat Superfood Series

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Special Because of my team and Nicholas Norwitz – Oxford PhD Investigator and Harvard Mediterranean Student – for working diligently on research too!

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Questions that’ll be clarified in this particular video:

– Do you know the health advantages of avocados?

– Why is avocados a superfood?

– Do you know the amazing health effects that occur from consuming avocados?

References

https://world wide web.ncbi.nlm.nih.gov/pubmed/22858124

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6826385/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6826385/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6826385/

https://world wide web.ncbi.nlm.nih.gov/pubmed/31616932

https://world wide web.ncbi.nlm.nih.gov/pubmed/25567051

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6826385/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6826385/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6826385/

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