Vitamin C MEGADOSING for Prevention of Illness (Science + My Opinion)

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Special Because of my team and Nicholas Norwitz – Oxford PhD Investigator and Harvard Mediterranean Student – for working diligently on research too!

Ascorbic Acid MEGADOSING for Protection against Illness (Science + My Estimation) – Thomas DeLauer

With a lot of talk surrounding getting sick and also the defense mechanisms lately, I needed to produce this video to articulate when you be megadosing ascorbic acid. Despite what many people may say, ascorbic acid is very crucial for optimal functioning in our defense mechanisms. And you will find occasions by which you might want to MEGADOSE it, however when? Let us review the professionals & cons of megadosing ascorbic acid and I’ll help you within the comments!

Ascorbic Acid is Useless without Vitamin D: https://world wide web.youtube.com/watch?v=Li59G-n0ZSQ&t=80s

How Ascorbic Acid Works together with the Defense Mechanisms: https://world wide web.youtube.com/watch?v=FOIrf-8d1Z8&t=6s

Intermittent Fasting Tip: Fasting When You Are Sick: https://world wide web.youtube.com/watch?v=YTzx-7Hxbys

Elderberry versus. Illness- Will it Help?: https://world wide web.youtube.com/watch?v=ggckX7Gsgsw

Fitness & the Defense Mechanisms The Lymphatic System Role Boost Immunity to improve Weight Loss:

https://world wide web.youtube.com/watch?v=8BWugmVqaBc

Fasting Guides

How you can do Intermittent Fasting: Complete Guide: https://world wide web.youtube.com/watch?v=LLVf3d0rqqY&t=315s

Complete Women’s Help guide to Intermittent Fasting: https://world wide web.youtube.com/watch?v=VNWhScV5b4g&t=270s

Beginners Help guide to Prolonged Fasting 24-72 Hour Fasting Instructions:

https://world wide web.youtube.com/watch?v=S5W1XBf8d-I&t=79s

Fasting Guidelines: What You Could and can’t Drink: https://world wide web.youtube.com/watch?v=0gytioR19Qo&t=16s

Intermittent Fasting over 40 Years Old : The Entire Guide: https://world wide web.youtube.com/watch?v=njM2swbICYg&t=6s

Keto Guides

How you can perform a Keto Diet: The Entire Guide: https://world wide web.youtube.com/watch?v=sBw2rdwBfZE

Keto Over Age 50 – Instructional Guide: https://world wide web.youtube.com/watch?v=lolUwN9svCs&t=5s

Full Beginner Keto Diet Plan: What to Eat: https://world wide web.youtube.com/watch?v=Z15Z1-Og_pg&t=300s

Nicholas Norwitz – Oxford PhD Investigator and Harvard Mediterranean Student:

https://world wide web.dpag.ox.ac.united kingdom/team/nicholas-norwitz

References

https://world wide web.ncbi.nlm.nih.gov/pubmed/19263912

https://world wide web.ncbi.nlm.nih.gov/pubmed/25010554

https://world wide web.ncbi.nlm.nih.gov/pubmed/9356534

https://world wide web.ncbi.nlm.nih.gov/pubmed/29099763

https://link.springer.com/article/10.2478/s11536-010-0066-x

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5000725/

https://world wide web.ncbi.nlm.nih.gov/pubmed/31264495

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