The Big Fight over Keto and the Microbiome

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Questions that’ll be clarified in this particular video:

– What effects does ketosis dress in the gut microbiome?

– How can these gut microbiome changes affect individuals on keto?

– Are these changes advantageous?

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6213249/

https://world wide web.tandfonline.com/doi/full/10.1080/13102818.2018.1481350

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC2754355/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5595754/

https://pubmed.ncbi.nlm.nih.gov/29804833/

https://pubmed.ncbi.nlm.nih.gov/29703936/

https://pubmed.ncbi.nlm.nih.gov/28702003/

https://world wide web.pnas.org/content/113/50/E8141

https://pubmed.ncbi.nlm.nih.gov/32437658/

https://world wide web.nature.com/articles/s42255-019-0160-6

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6678592/

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