SUPPLEMENTS: WHAT to take, WHY to take, WHEN to take

This video covers different sport supplements in addition to a couple of vitamins. WHY to accept supplement, WHEN to accept supplement in addition to who must take the supplement.

For 25Percent off sports supplements I personally use visit world wide web.1upnutrition.com and employ code buffbunny

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Current Supplements I take:

Udos Liquid Omega-3 fatty acids

Athlete Multi-Vitamin

1UpNutrition Pre-workout for women (See below for discount)

1UpNutrition BCAA’s for women (See below for discount)

1UpNutrition Lean Toner for women (See below for discount)

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FEMALE attempting to lose weight and gain lean muscle mass:

Krill/Omega-3 Fatty Acids (Suggestion: Carlson or Udo’s oil)

Multivitamin (Suggestion: Anything in capsule form)

BCAA’s (Suggestion: 1UpNutrition on her brand promo code buffbunny)

Non-Stimulant Fat burning supplement (Suggestion: Beauty Sleep by 1UpNutrition promo code buffbunny)

MALE attempting to lose weight and gain lean muscle mass:

Krill/Omega-3 Fatty Acids (Suggestion: Carlson or Udo’s oil)

Multivitamin (Suggestion: Anything in capsule form)

BCAA’s (Suggestion: 1UpNutrition for HIM: it’s glutamine and l-carnitine inside it-Code buffbunny for discount)

Protein: (Suggestion: Blue Bonnet brand – Very clean no hormones)

Creatine: (Suggestion: Pure Rebuild by 1UpNutrition code buffbunny for discount)

Non-Stimulant Fat Burning Supplement: (Suggestion: Recharge by 1UpNutrition code buffbunny for discount)

FEMALE wanting to use more lean body mass:

Krill/Omega-3 Fatty Acids (Suggestion: Carlson or Udo’s oil)

Multivitamin (Suggestion: Anything in capsule form)

BCAA’s (Suggestion: 1UpNutrition on her brand promo code buffbunny)

Protein: (Suggestion: Blue Bonnet brand – Very clean no hormones)

Creatine(A small amount): (Suggestion: Pure Rebuild by 1UpNutrition code buffbunny for discount)

MALE wanting to use more muscle tissue:

Krill/Omega-3 Fatty Acids (Suggestion: Carlson or Udo’s oil)

Multivitamin (Suggestion: Anything in capsule form)

BCAA’s (Suggestion: 1UpNutrition on her brand promo code buffbunny)

Protein: (Suggestion: Blue Bonnet brand – Very clean no hormones)

Creatine: (Suggestion: Pure Rebuild by 1UpNutrition code buffbunny for discount)

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SNAPCHAT: BUFFBUNNY

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CUSTOMIZED workout/diet plans: world wide web.buffbunny.com

Business Queries: HeidiSomers@hotmail.com

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Anything delivered to my PO Box is going to be opened up on videos!

PO BOX 591572

Dallas, Texas, 78259

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DISCOUNTS AND LINKS

Live Fit Apparel promo code(10% off): buffbunnyLVFT

https://world wide web.youtube.com/livefitapparel

1 Up Diet discount(20% off): buffbunny

https://world wide web.1upnutrition.com

Sweet Sweat discount(20% off): buffbunny

https://world wide web.sweetsweat.com

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