Regular Fasting Builds HIGHER Quality Muscle

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Questions that’ll be clarified in this particular video:

– What’s the role of autophagy in muscle growth?

– What’s the relationship between autophagy and muscle stem cell activation?

– Just how can autophagy, and fasting, result in muscle growth?

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6406986/#sec6-cells-08-00183title

https://pubmed.ncbi.nlm.nih.gov/25316028/

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