Real Talk – How to Overcome Burnout & Recharge Motivation

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Questions that’ll be clarified in this particular video:

– What’s brain burnout?

– Do you know the effects of struggling with burnout?

– What else could you do in order to prevent or mitigate burnout from occurring?

– If you are struggling with burnout, how will you recover from this?

References

https://world wide web.gallup.com/workplace/237059/worker-burnout-part-primary-causes.aspx

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0104550

https://pubmed.ncbi.nlm.nih.gov/24352030/

https://world wide web.pnas.org/content/106/3/912

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC3198864/

https://pubmed.ncbi.nlm.nih.gov/24558199/

https://world wide web.ncbi.nlm.nih.gov/pubmed/9415946

https://link.springer.com/article/10.1007/s11205-004-0995-3

https://pubmed.ncbi.nlm.nih.gov/22029953/

https://pubmed.ncbi.nlm.nih.gov/29775542/

https://pubmed.ncbi.nlm.nih.gov/24266378/

https://pubmed.ncbi.nlm.nih.gov/29199560/

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