New Study! Your Microbiome Makes You Workout Better

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Questions that’ll be clarified in this particular video:

– How can the gut biomes of athletes vary from individuals of sedentary people?

– Do you know the results of exercise around the gut microbiome?

– How can these gut microbiome changes, caused by exercise, affect us?

References

https://pubmed.ncbi.nlm.nih.gov/22797518/

https://pubmed.ncbi.nlm.nih.gov/25021423/

https://pubmed.ncbi.nlm.nih.gov/28797298/

https://pubmed.ncbi.nlm.nih.gov/28360096/

https://pubmed.ncbi.nlm.nih.gov/27502158/

https://journals.physiology.org/doi/full/10.1152/ajpendo.00510.2018

https://pubmed.ncbi.nlm.nih.gov/29166320/

https://pubmed.ncbi.nlm.nih.gov/28315048/

https://pubmed.ncbi.nlm.nih.gov/31786155/

https://pubmed.ncbi.nlm.nih.gov/19356713/

https://pubmed.ncbi.nlm.nih.gov/32398103/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4271634/

https://pubmed.ncbi.nlm.nih.gov/29782463/

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