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Questions that’ll be clarified in this particular video:
– How’s a ladies physiology dissimilar to what man?
– Does HIIT affect women differently than men?
– How should women perform HIIT/what should the work they do:rest ratio be?
https://world wide web.sciencedirect.com/science/article/pii/B9780128035061000176?via%3Dihub
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC152581/
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4255130/
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC3230250/
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4230199/
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC2329809/