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Questions that’ll be clarified in this particular video:
– What is a monk fast?
– Do you know the suggested advantages of a monk fast?
– Can there be any research surrounding a monk fast?
– Wouldso would one do a monk fast?
https://world wide web.sciencedirect.com/science/article/abs/pii/0026049579901665
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5667612/
https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5123937/
https://world wide web.cell.com/cell-metabolic process/pdfExtended/S1550-4131(19)30429-2
https://world wide web.ahajournals.org/doi/10.1161/circ.140.suppl_1.10043