Mediterranean Keto – My Involvement on a Breakthrough Study (full interview)

Browse the breakthrough study HERE:

https://world wide web.frontiersin.org/articles/10.3389/fmed.2020.00097/full?&utm_source=Email_to_authors_&utm_medium=Email&utm_content=T1_11.5e1_author&utm_campaign=Email_publication&field&journalName=Frontiers_in_Medicine&id=528189&fbclid=IwAR3flzGRiRDEvRF5UxTIA1jAtI8Xzx93X-X1fc4RVMCCx2Mc_luB2WgLaHo

Nicholas Norwitz – Oxford PhD Investigator and Harvard Mediterranean Student:

https://world wide web.dpag.ox.ac.united kingdom/team/nicholas-norwitz

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Read this awesome article that breaks lower this research within an easy-to-digest manner:

https://ketodietapp.com/Blog/lchf/if-you-re-keto-your-lipids-may-be-misleading-new-report-suggests-april-2020

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Easy analogies that will help you understand Cholestrerol levels:

https://ketodietapp.com/Blog/lchf/understanding-ldl-cholesterol-through-analogies-motorboats-in-your-blood stream-and-star-wars

Take a look at my other Mediterranean Keto videos here:

How you can Do Mediterranean Keto – The way forward for Reduced Carb:

https://world wide web.youtube.com/watch?v=fqbbM7kzp0U

Mediterranean Keto Diet Diet Plan – Things to Eat per day:

https://world wide web.youtube.com/watch?v=Q-3STVL9dDo

Study PROVES Mediterranean Keto is way Superior:

https://world wide web.youtube.com/watch?v=L9XHTy1JnPA

Keto Guides

How you can perform a Keto Diet: The Entire Guide: https://world wide web.youtube.com/watch?v=sBw2rdwBfZE

Keto Over Age 50 – Instructional Guide: https://world wide web.youtube.com/watch?v=lolUwN9svCs&t=5s

Full Beginner Keto Diet Plan: What to Eat: https://world wide web.youtube.com/watch?v=Z15Z1-Og_pg&t=300s

Fasting Guides

How you can do Intermittent Fasting: Complete Guide: https://world wide web.youtube.com/watch?v=LLVf3d0rqqY&t=315s

Complete Women’s Help guide to Intermittent Fasting: https://world wide web.youtube.com/watch?v=VNWhScV5b4g&t=270s

Beginners Help guide to Prolonged Fasting 24-72 Hour Fasting Instructions:

https://world wide web.youtube.com/watch?v=S5W1XBf8d-I&t=79s

Fasting Guidelines: What You Could and can’t Drink: https://world wide web.youtube.com/watch?v=0gytioR19Qo&t=16s

Intermittent Fasting over 40 Years Old : The Entire Guide: https://world wide web.youtube.com/watch?v=njM2swbICYg&t=6s

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