Mediterranean Intermittent Fasting – Combine Two Effective Styles

Please hit that red SUBSCRIBE button!

15% Off Omega-3 for viewers: https://sunwarrior.com/discount/ThomasDHA?redirect=/collections/all/products/omega-3-vegan-dha-environmental protection agency

This video does have a compensated partnership having a brand that can help to aid this funnel. For the reason that of brands such as this that we could supply the content that people provide for free.

Join my List: https://world wide web.thomasdelauer.com

Get my Free E-newsletter and Downloadable Cheatsheets (eating at restaurants, travel, etc): https://world wide web.thomasdelauer.com/existence-optimization-tactics/

Follow Much more of My Daily Existence on Instagram: http://world wide web.Instagram.com/ThomasDeLauer

Questions that’ll be clarified in this particular video:

– Do you know the results of a mediterranean style diet on stomach fat?

– Do you know the results of fasting on stomach fat?

– Just how can these be utilized together to help reduce stomach fat?

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6738397/

https://world wide web.acpjournals.org/doi/10.7326/M14-2525?articleid=2468805

https://pdfs.semanticscholar.org/2ed0/4a6c03c6eaf1c9d730f210a9bdf4709f216e.pdf?_ga=2.154217400.1887111277.1595270700-411024736.1548097431

https://pubmed.ncbi.nlm.nih.gov/22625426/

https://care.diabetesjournals.org/content/30/7/1717

https://care.diabetesjournals.org/content/26/8/2442

https://world wide web.endocrine-abstracts.org/ea/0014/ea0014p266

https://world wide web.sciencedirect.com/science/article/abs/pii/S149926711730374X

https://world wide web.nature.com/articles/ejcn2013197

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC2628682/

https://pubmed.ncbi.nlm.nih.gov/17384344/

https://world wide web.cambridge.org/core/journals/diet-research-reviews/article/excess-body-fat-in-obese-and-normalweight-subjects/820BA0E5D204E5DD5C6AFF1E795C5616

https://pubmed.ncbi.nlm.nih.gov/22625426/

http://scielo.isciii.es/pdf/nh/v25n6/revision1.pdf

You May Also Like