Is the Fasting Mimicking Diet Worth Trying?

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Questions that’ll be clarified in this particular video:

– Exactly what is a fasting mimicking diet?

– So how exactly does a fasting mimicking diet rival fasting?

– Exactly what does the study say concerning the outcomes of a fasting mimicking diet?

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4102383/

https://world wide web.cell.com/cell-metabolic process/fulltext/S1550-4131(15)00224-7

https://pubmed.ncbi.nlm.nih.gov/28235195/

https://pubmed.ncbi.nlm.nih.gov/27239035/

https://world wide web.cell.com/cell-metabolic process/fulltext/S1550-4131(15)00224-7

https://pubmed.ncbi.nlm.nih.gov/28202779/

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