Is Intermittent Fasting SAFE Over Age 50?

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Questions that’ll be clarified in this particular video:

– What role does fasting play when it comes to aging?

– Do you know the advantages of fasting for individuals 50 plus?

– How will you fast inside a effective and safe way?

– How will you also keep the macronutrient needs under control?

References

https://pubmed.ncbi.nlm.nih.gov/3032575/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4924200/

https://world wide web.sciencedirect.com/science/article/abs/pii/S193152441400200X

https://pubmed.ncbi.nlm.nih.gov/26931135/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6950416/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6685392/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4937039/

https://pubmed.ncbi.nlm.nih.gov/29966721/

https://world wide web.aging-us.com/article/NjJf3fWGKw4e99CyC/text

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC3551964/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5607294/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5403515/

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