How to MANIPULATE Carb Timing For More Fat Loss

Please hit that red SUBSCRIBE button!

Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer

Also take a look at my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk

This video does have a compensated partnership having a brand that can help to aid this funnel. For the reason that of brands such as this that we could supply the content that people provide for free.

Join my List: https://world wide web.thomasdelauer.com

Get my Free E-newsletter and Downloadable Cheatsheets (eating at restaurants, travel, etc): https://world wide web.thomasdelauer.com/existence-optimization-tactics/

Follow Much more of My Daily Existence on Instagram: http://world wide web.Instagram.com/ThomasDeLauer

Questions that’ll be clarified in this particular video:

– What’s the index list?

– What’s the distinction between low glycemic & high glycemic foods?

– How you can both differentially effect you after consumption?

References

https://pubmed.ncbi.nlm.nih.gov/12458971/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4370345/

https://academic.oup.com/ajcn/article/79/3/390/4690125

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4144100/

https://jamanetwork.com/journals/jama/fullarticle/183081

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC2330083/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC2654909/

https://academic.oup.com/ajcn/article/79/3/390/4690125

You May Also Like