Here’s What Omega 6 Fats Do INSIDE Our Bodies (It’s Extremely Overlooked)

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Questions that’ll be clarified in this particular video:

– What exactly are omega-6 essential fatty acids?

– How can omega-6s vary from omega-3s?

– Do you know the unwanted effects of excessive omega-6 consumption?

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4351644/

https://link.springer.com/article/10.1007/s12265-013-9529-1

https://pubmed.ncbi.nlm.nih.gov/24047614/

https://pubmed.ncbi.nlm.nih.gov/29237386/

https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.1000177#pbio-1000177-g001

https://pubmed.ncbi.nlm.nih.gov/19707265/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC3192290/

https://world wide web.sciencedirect.com/science/article/pii/B9780124105270000314

https://world wide web.sciencedirect.com/science/article/abs/pii/S0009308403001014?casa_token=4Y6RhJb9S2sAAAAA:v6VcJxIIz3nBBS2Ctkufm9qQD4Pt7uz_KmGRVCDpK7Agr3ZqBKK3MQxB5uydauNHJ4h9MAs

https://pubmed.ncbi.nlm.nih.gov/24081493/

https://academic.oup.com/ajcn/article/85/5/1203/4632999

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