EAT CARBS & Still Get Fat Adapted

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Questions that’ll be clarified in this particular video:

– What’s fat adaptation?

– Do you know the different ways that you are able to become fat adapted?

– Can you really still eat carbs but still become fat adapted?

References

https://pubmed.ncbi.nlm.nih.gov/9145940/

https://pubmed.ncbi.nlm.nih.gov/30527262/

https://academic.oup.com/ajcn/article/110/3/562/5539226

https://febs.onlinelibrary.wiley.com/doi/full/10.1111/j.1432-1033.1974.tb03713.x

https://pubmed.ncbi.nlm.nih.gov/31820376/

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