Do You Build Muscle DURING a Fast? Protein Synthesis & Fasting

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Questions that’ll be clarified in this particular video:

– What goes on to protein synthesis throughout a fast?

– What goes on to recycled cells during fasting?

– So how exactly does the recycling of old cells throughout a fast affect our muscles?

References

https://world wide web.endocrine-abstracts.org/ea/0029/ea0029p1163

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4096723/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5790854/

https://pubmed.ncbi.nlm.nih.gov/27054028/

https://journals.lww.com/acsm-msse/Fulltext/2003/05000/Free_Amino_Acidity_Pool_and_Muscle_Protein_Balance.11.aspx

https://pubmed.ncbi.nlm.nih.gov/12750588/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC6831946/

https://world wide web.nature.com/articles/s41598-017-05483-x

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5504043/

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