Ditch Your Expensive Pre Workout – Have COFFEE Instead! Here’s why!

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Ditch Your Costly Pre Workout – Have COFFEE Rather! Here’s why!

Queries about caffeine that’ll be clarified in this particular video:

– Do you know the advantages of coffee pre workout?

– What effects does coffee dress in weight loss?

– So how exactly does coffee affect exercise performance?

– So how exactly does coffee affect glycogen levels?

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC1760738/

https://world wide web.thieme-connect.com/products/ejournals/abstract/10.1055/s-2008-1034637

https://journals.physiology.org/doi/abs/10.1152/ajpendo.1992.262.6.E891

https://pubmed.ncbi.nlm.nih.gov/2333832/

https://pubmed.ncbi.nlm.nih.gov/2912010/

https://pubmed.ncbi.nlm.nih.gov/7486839/

https://pubmed.ncbi.nlm.nih.gov/9729561/

https://pubmed.ncbi.nlm.nih.gov/481158/

https://pubmed.ncbi.nlm.nih.gov/15678363/

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