Boost Brain Lactate for Extreme Cognitive Performance (BFR + Food)

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Questions that’ll be clarified in this particular video:

– Exactly why is lactate advantageous?

– What exactly are results of lactate around the brain?

– Exactly how should we increase amounts of lactate?

References

https://pubmed.ncbi.nlm.nih.gov/17347268/

https://pubmed.ncbi.nlm.nih.gov/12086747/

https://pubmed.ncbi.nlm.nih.gov/12781652/

https://world wide web.fasebj.org/doi/full/10.1096/fj.201700381RR

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4776217/#:~:text=In%20addition%20to%20providing%20an,therefore%20essential%20for%20memory%20consolidation.

https://world wide web.jneurosci.org/content/39/13/2369

https://pubmed.ncbi.nlm.nih.gov/17414812/

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