Benefits of Protein Sparing Modified Fasting (Use Extreme Caution!)

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Questions that’ll be clarified in this particular video:

– What’s protein sparing modified fasting (PSMF)?

– How effective is PSMF for weight loss?

– How safe is PSMF?

– How can you perform a protein sparing modified fast?


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https://world wide web.researchgate.internet/publication/19184495_Anthropometric_and_calorimetric_evidence_for_the_protein_sparing_effects_of_a_new_protein_supplemented_low_calorie_preparation/link/0f31752dea31e818f9000000/download

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