Avoid The 7 Worst Vegetables on Keto

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References

https://world wide web.researchgate.internet/publication/50830925_Plant_lectins_as_defense_proteins_against_phytophagous_insects

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https://pubmed.ncbi.nlm.nih.gov/29276690/

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https://world wide web.cambridge.org/core/journals/british-journal-of-diet/article/fractional-magnesium-absorption-is-considerably-lower-in-human-subjects-from-a-meal-offered-with-an-oxalaterich-vegetable-green spinach-as-compared-with-a-meal-offered-with-kale-a-vegetable-with-a-low-oxalate-content/D44B642494EA1D2F55852C8D92A9F602

https://pubmed.ncbi.nlm.nih.gov/15826055/

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