Are Your Ketone Levels Getting LOWER? It’s Normal (Kind of)

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DONT. FREAK. OUT! Your ketone levels may drop following a workout, But it is absolutely nothing to panic about! Believe me. I am breaking this video lower into 4 reasons why your ketone levels may drop following a workout. Let us join in and I’ll help you within the COMMENTS!!

Which from the 5 Kinds of Keto are suitable for YOU? Carb Cycling, Carnivore, etc: https://world wide web.youtube.com/watch?v=upVP_5cUueU&t=73s

Its Not Necessary Carbs to construct Muscle:

https://world wide web.youtube.com/watch?v=Tb0LTDugjyI&t=50s

Keto Guides

How you can perform a Keto Diet: The Entire Guide: https://world wide web.youtube.com/watch?v=sBw2rdwBfZE

Keto Over Age 50 – Instructional Guide: https://world wide web.youtube.com/watch?v=lolUwN9svCs&t=5s

Full Beginner Keto Diet Plan: What to Eat: https://world wide web.youtube.com/watch?v=Z15Z1-Og_pg&t=300s

Fasting Guides

How you can do Intermittent Fasting: Complete Guide: https://world wide web.youtube.com/watch?v=LLVf3d0rqqY&t=315s

Complete Women’s Help guide to Intermittent Fasting: https://world wide web.youtube.com/watch?v=VNWhScV5b4g&t=270s

Beginners Help guide to Prolonged Fasting 24-72 Hour Fasting Instructions:

https://world wide web.youtube.com/watch?v=S5W1XBf8d-I&t=79s

Fasting Guidelines: What You Could and can’t Drink: https://world wide web.youtube.com/watch?v=0gytioR19Qo&t=16s

Intermittent Fasting over 40 Years Old : The Entire Guide: https://world wide web.youtube.com/watch?v=njM2swbICYg&t=6s

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