3 Unpopular Fats That You SHOULD be Eating Much More of

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This video covers 3 unpopular nutritional fats that you might want to thinking about contributing to your diet plan as they have an array of benefits. Enjoy, and I’ll help you within the comments!

References

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4397349/

https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC4122033/

https://world wide web.ncbi.nlm.nih.gov/pubmed/16822528

https://world wide web.ncbi.nlm.nih.gov/pubmed/15665483

https://nutritiondata.self.com/details/custom/627740/2

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