10 Minute Easy Yoga for Everyone

Develop your yoga basics and begin your practice here with this particular short accessible practice that would be ideal for novices.

If you are a novice to the concept of yoga or searching to reignite your practice following a break, a great video that you should begin with. Its not necessary any prior experience of yoga, just a wide open heart.

Filmed at Nøsen Yoga Retreat Center in Norwegian, within my summer time retreat (join next year’s retreat at world wide web.nosenyoga.com).

My new book, Get The Yoga On, can also be ideal for beginners. Take a look here—

https://world wide web.amazon . com.com/Get-Your-Yoga-Build-Practice/dp/1611807212/ref=mp_s_a_1_3?dchild=1&keywords=get+your+yoga+on&qid=1594205709&sprefix=get+your+yoga+on&sr=8-3

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